“This extraordinary book offers warm, intelligent advice on how to live thoughtfully in this world. It inspires and reminds us all to align our actions with our values.” –Moby
Picture this: You step out of your daily life and are standing in a beautiful pasture with rolling hills, dewy green grass, and a sparkling lake. Cheerful farm animals wander in and out, and you hear a symphony of happy moos, clucks, and squawks. From sunrise to sunset there is tranquility and peace. Your heart fills with joy and you feel calm. “This is like Old MacDonald’s Farm from my childhood,” you think. But this is a real place, and it’s called Farm Sanctuary, the world’s largest refuge for farm animals. Farm Sanctuary saves animals, but it also allows visitors to return to a simpler, happier time and place where we lived more in harmony with nature and our core values. With their new book, LIVING THE FARM SANCTUARY LIFE: The Ultimate Guide to Eating Mindfully, Living Longer and Feeling Better Every Day (Rodale Books; April 7, 2015), Gene Baur, President and Co-founder of Farm Sanctuary has teamed up with Forks Over Knives author Gene Stone to bring this transformative experience to the masses.
Named “the conscience of the food movement” by TIME magazine, Gene Baur knows that the key to happiness lies in aligning our actions with our beliefs. Living the Farm Sanctuary Life is a definitive guide to living a life in accordance with our values, no matter where you are. Baur lays out the 5 tenets to live kindly, to achieve physical, emotional and spiritual strength and health, to create less harm in the world and to feel more enlivened. You’ll learn how to eat a plant-based diet, engage in a mindful connection with animals and your food, eat plants for your personal health, and for the health of the earth.